Find connection to yourself and others through this 8 week series of a therapeutic arts practice.

Expressive Art Therapy is a gentle, therapeutic practice that explores artmaking, writing, sound, and movement to support your wellness. Absolutely no artistic skill or experience is required. Together, in a group of maximum 8 people, we will ground by checking in, gentle artistic prompts and activities, and reflections.

Those who attend the first few sessions will help us choose a focus or theme for the remainder of the series. These themes could include: Rooted in Nature, Awakening the Senses, The Journey of Aging, Walking into the Dreamworld, Forgiveness & Gratitude, or Good Grief.

Come explore, create, and connect in a safe, supportive space. Facilitated by Registered Therapeutic Counselor Arielle Houghton (RTC 4361)
Ages: 14yrs+
Cost: $40/session

More information about event available at: www.ashtocreation.com

Registration required: click here to register